Learn the essentials of Moxibustion—an herbal heat therapy used to strengthen Qi, support circulation, and support the body’s natural healing process.
See the full program description here
Led by Erin Masako Wilkins, this self-paced course includes 2 hours of pre-recorded lessons that introduce the foundations of moxibustion and how to use this warming therapy at home.
Your enrollment also includes access to seasonal live, virtual office hours with Erin, where you’ll receive personalized guidance and connect with fellow participants to deepen your learning.
Core TCM principles: how warmth influences Qi, Blood, and Yang energy, and when moxibustion is an appropriate therapy
Foundational techniques: step-by-step instruction on common moxibustion methods, including indirect moxa and moxa sticks
Safety and contraindications: how to practice moxibustion responsibly and adapt techniques for different bodies and conditions
Moxibustion is a time-honored healing practice used in Traditional Chinese Medicine to nourish deficiency, warm the body, and support long-term vitality. This course offers a grounded, accessible introduction so you can confidently and safely bring moxibustion into your personal wellness routine or holistic health practice.
