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Erin Masako Wilkins
Written by Erin Masako Wilkins
Filed under
Clinic, Herbal Formulas, Shop

Eight Treasure Decoction // Ba Zhen Tang

Erin Masako Wilkins
Written by Erin Masako Wilkins
Eight Treasure Decoction // Ba Zhen Tang
A tonic formula to strengthen and harmonize Qi and Blood. 

Used in clinic many times this last month for people who are feeling energetically and physically drained and vulnerable. We modified this one in clinic for someone with one week of dizziness, fatigue and a heavy downward bearing sensation.  Continue reading
Erin Masako Wilkins
Written by Erin Masako Wilkins
Filed under
Clinic, Herbal Formulas, Shop

Elderberry Elixir Recipe

Erin Masako Wilkins
Written by Erin Masako Wilkins
Elderberry Elixir Recipe
A classic remedy for preventing and treating an early stage cold or flu.

This formula balances elderberries (cooling) with cinnamon and cloves (warming) to strengthen the immune system. Elecampane and licorice are a pair of expectorants that clear airways, congestion and phlegm. It’s most effective when taken regularly or right at the onset of symptoms. Studies show that elderberry syrup can reduce the duration of a cold or flu by four days. Continue reading