Journal

Eight Treasure Decoction // Ba Zhen Tang

Eight Treasure Decoction // Ba Zhen Tang
A tonic formula to strengthen and harmonize Qi and Blood. 

Used in clinic many times this last month for people who are feeling energetically and physically drained and vulnerable. We modified this one in clinic for someone with one week of dizziness, fatigue and a heavy downward bearing sensation.  Continue reading

Elderberry Elixir Recipe

Elderberry Elixir Recipe
A classic remedy for preventing and treating an early stage cold or flu.

This formula balances elderberries (cooling) with cinnamon and cloves (warming) to strengthen the immune system. Elecampane and licorice are a pair of expectorants that clear airways, congestion and phlegm. It’s most effective when taken regularly or right at the onset of symptoms. Studies show that elderberry syrup can reduce the duration of a cold or flu by four days. Continue reading

Kits for Herbal Medicine at Home

Kits for Herbal Medicine at Home
We believe holistic and herbal medicine should be accessible, affordable and empowering. This is one of the reasons why all of our medicinal house products come with recipes. This transparency allows you to come back with your recipe card and purchase the bulk goods to make your own broth herbs or elderberry syrup recipes (for example) or we have kits measured out and ready for you to take home. Continue reading