Reclaim Your Cycle in 3 Months: 2-Hour Online Course

Reclaim Your Cycle in 3 Months - A Self-Paced Online Course with Live Q&A

BEGINNING JANUARY 25, 2025 - See the Full Program Description Here

Reconnect with the natural rhythm of your menstrual cycle and take charge of your wellness with confidence and clarity. In this course, you'll uncover Traditional Chinese Medicine’s (TCM) perspective on the period, explore herbs and healing practices for balance, and gain practical tools to feel your best.

Led by Erin Masako, this self-paced course provides 2 hours of pre-recorded lessons, allowing you to explore these ancient techniques at your own pace.

To support your learning, an optional live Q&A session with Erin will be available for personalized insights and connection with fellow participants.

What to Expect:

• Personalize your wellness journey by charting your menstrual cycle and track changes over 3 months.
• Understand the menstrual cycle - from the period to PMS, and menarche to menopause
• Learn the average or "normal" menstrual cycle according to Western medicine.
• An introduction to traditional Chinese medicine, including Qi energy, Blood, and top herbs.
• Practical ways to integrate TCM into your daily life for mental and physical wellness.
  
• Culturally relevant knowledge to personalize your wellness journey and enrich your approach to herbalism and holistic health.

Experience the wisdom of TCM and bring these transformative practices into your life and work.